Tools for Mastectomy Recovery

It has officially been 4 weeks since my double mastectomy with reconstruction, a decision I made after being knocked over with the surprising news 3

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What to Wear to CrossFit Class.

When it comes to choosing an outfit for CrossFit class, it’s important to prioritize comfort and functionality. You want to feel like you can freely

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Arx Kids is Back !

Move it. Move it. We have been waiting for the right time to bring back this very special program.  Who: Kids ages 5-12  What :  ” The

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